In Ayurveda, we work with the principle that our energy while sleeping is a direct reflection of our energy spent during the daytime.

Research reported that Millimeter Wave therapy could play a significant role in chronic pain management. Today I share with you the textbook benefits of two of my favorite spots.

An effective blood purification treatment for the management of several important disease conditions.

Early in life, I discovered for myself that serious illness can offer extraordinary opportunities for healing and self knowledge.

The Vedic sciences of Ayurveda, Yoga, and Tantra all view the heart as an important hub in the body. How do you nurture your heart ?

Six months have passed since I started to consume daily a horribly tasting mix of four potent Ayurvedic herbs…

Silence is my companion. How about you? When was the last time you were silent for several minutes at a time? No music, no television, no outside noise?

Beauty is a reflection of all seven tissue layers, or dhatus, of our body being balanced and working together—the ultimate reflection of the health of our entire system.

Ayurvedic first aid for minor skin conditions

The Sanskrit word for oil & fat also means LOVE

What does it feel like to raise a child?

The word āsana has shades and depths

Onions, divine medicine or demonic potion ?