Hello, I’m Charlotte !
Born in France, now based Ibiza. I have already had many lives in this lifetime as a ballet dancer, strategy management consultant, and social entrepreneur. In another life, I’d be a medical anthropologist. Half leopard, half hummingbird, I’m called to spread joy and ignite passion. My yoga mat, meditation cushion and daily Ayurvedic rituals are where I find energy and mind space no matter where life takes me / what is thrown on my path.
Yoga became a refuge during a challenging period of battling an eating disorder. It helped me reclaim my heart. Ayurveda emerged as the remedy for the lingering effects of anorexia and showed me how to nourish my whole being. Both sciences paved the way to full recovery and beyond, a deep sense of joy, connection to self and others, inner peace.
Despite reinventing myself many times, my unwavering enthusiasm and study of sustainable well-being & empowerment remains constant. Connecting with others to share mindful movements, meditation, food as medicine, plant allies, and Vedic wisdom is my gift. I hope I can share these tools and wisdom with you.
I believe in
Daring greatly
Vulnerability is an act of courage. It's about taking risk and exposing yourself.
Spontaneity
Discipline and surrender. It's about cultivating presence and placing complete faith in the process.
Lifelong studentship
Everything and everyone around you is your teacher
There is wonder everywhere, if you choose to see the world through child-like eyes
Curiosity
Authenticity
Fall in love with yourself first. The raw, real, unique flaw-some you.
Kindness
Everything that stands the test of time has been tendered to with love
Integrity
Walk the talk. Assert your vision against the creatures of the commonplace.
I learn and practice
Ayurvedic Medicine (8+ years) - studying to become an Ayurvedic Doctor; an investment for your well-being.
Yoga (10+ years) with renowned instructors in Norway, London, Paris, New York, Cape Town, Barcelona, Ibiza. Explored different yoga systems and lineages like Hatha, Iyengar, Jivamukti and Kundalini.
Meditation (4+ years) informed by S.N. Goenka Vipassana approach.
Ballet (8+ years) at Opera de Marseille. Today taking the shape of intuitive dancing.
Tantra (2+ years) with Skydancing Tantra Institute and Astiko Lopez.
Never ending personal development. 🙂
Want to Learn More?
Interested in learning how Ayurveda and Yoga can support your vision of whole being? Book a complimentary 30-min call (in French, English or Spanish) where we can explore what your journey could include.