I always start by suggesting adjustments to your diet to optimize your digestive capacity (agni) and immunity (ojas) as well as pacify your current doshic imbalances. Cooking spices will be your first plant allies.

Additional herbal remedies may be recommended as part of your treatment protocol for their ability to amplify everything else you are putting in place to heal your acute or chronic illness.

I may prescribe you a classical Ayurvedic formula or design a custom herbal formula - to be consumed internally and/or applied topically. Efficacy is monitored and dosage adjusted according to symptoms, needs, and season.

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