Detox & Rejuvenation Program
Detoxify your digestive system and internal organs + boost your immunity following this unique Ayurvedic mono-diet and herbal protocol.
I will cook your kitchari for you fresh every day. This mono-diet is so impactful! This blend of split moong beans, basmati rice, and digestive spices is a complete protein that will help your body maintain a stable blood sugar, mineral balance, and adrenal function. It’s so satisfying for the palate but also detoxifying for your entire organism • I will provide herbs and daily routines to help loosen toxins and ensure efficient elimination of these toxins from the blood stream and body.
The cleanse includes:
🍜 Daily 3-meal supply of Kitchari
A warm, mildly-spiced, nourishing porridge of split moong beans and basmati rice.
🍯 Homemade Organic Ghee (250g / 8oz)
Only butterfat (no lactose, no casein) for internal oleation. Well known to support the digestive process.
🍵 Daily tisanes
Savory blends of fragrant herbs, fruits, barks, flowers, or spices to sip between meals.
💥 Ayurvedic Herbal formula - Triphala & Aloe Vera
To support elimination of toxins, stressors and emotions brought to the surface
🧘🏽♀ Daily home meditation practice
A Kundalini kriyia a day keeps the doctor away. Practice from the comfort of your home.
👣 Morning & Evening self-care routines
Teeth oil pulling, foot massage, nostril cleansing, and other self-care rituals
📖 Cleanse Manual
What to / what not to do during your cleanse week, recipes to ease in and out
👩🏼🤝👨🏻 Support group
Q&A and check-ins through a Whatsapp group
(all organic ingredients)
Rates: 310€ 3-days / 460€ 5-days / 610€ 7-days