A monthly journey into the world of time-tested Ayurvedic Medicine and Western Aromatherapy.
In this series of 4 workshops, you will understand the premises and similarities of both systems and learn 'how to apply' them easily for self healing - focus will be on digestive health, skin health, women's heath & emotional health. But any dis-ease can be discussed if need be!
👃🏼 Session 1: Smell therapy for each dosha
What are essential oils ? What doshic type are you ? Expect to leave with general guidance on how to address specific symptoms and restore balance of Pitta, Vata or Kapha using essential oils & aromas.
🔥 Session 2: Essential oils to optimize our digestive capacity (agni)
Most dis-ease begins in our digestive tract, where we not only digest our food, but also our entire experience of life ! You will understand which oils to use to enhance appropriation (Pitta), assimilation (Kapha) and elimination (Vata) which occur daily - both in our digestive tract and mind!
Ayurveda & Aromatherapy
🌹 Session 3: Ayurvedic oil blends for graceful aging
How can draw from the vast knowledge of Ayurveda to use essential oils for self-beautification? The skin is such a delicate tissue, this session is an opportunity to infuse your skin care routine with oils to tonify it, smoothing its imperfections, increase its hydration level, restore a radiant glow.
☮️ Session 4: Ayurvedic aromatherapy for a sattvic mind
How can Ayurveda & Aromatherapy amplify our quest for happiness and tranquility ? When combined, they teach us to capture the delicate, soothing, sweet, teasing, wistful essence from herbs, stems, flowers, resins & barks.